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Simple Chicken and Oat Groat Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0859
Energy (kCal)751.045
Carbohydrates (g)76.7478
Protein (g)58.8187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    oat groat 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 3/4 cup chopped 39.36 9.1968 0.8928 0.2304
    zucchini 1 cup diced 21.08 3.8564 1.5004 0.3968
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chicken 2 cups cooked chopped - - - -
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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