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Slow Cooker Vegetarian Minestrone

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.142
Energy (kCal)1392.0312
Carbohydrates (g)235.3983
Total fats (g)27.3602
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 375 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine vegetable broth, tomatoes, kidney beans, onion, celery, carrots, green beans, zucchini, garlic, parsley, oregano, salt, thyme, and black pepper in a 6-quart slow cooker. | 2. Cook on Low for 6 to 8 hours. | 3. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes; drain. | 4. Stir spinach and macaroni into minestrone; cook another 15 minutes. Top with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 6 cups 974.16 157.93200000000002 35.7192 23.0256
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    onion 1 chopped 60.0 14.01 1.65 0.15
    rib celery 2 diced - - - -
    carrot 2 diced 59.04 13.7952 1.3392 0.3456
    green bean 1 cup 31.0 6.97 1.83 0.22
    zucchini 1 3.36 0.4976 0.4336 0.064
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    salt 1 teaspoon - - - -
    thyme 3/4 teaspoon 0.606 0.1467 0.0334 0.0101
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    elbow macaroni 1/2 cup - - - -
    spinach 4 cups chopped 27.6 4.356 3.432 0.46799999999999997
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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