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Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1562.6808
Energy (kCal)31203.124
Carbohydrates (g)2614.5412
Total fats (g)1618.2472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the dry ingredients together. | 2. Cut the butter into the dry ingredients. Rub with the fingertips lightly. The mixture should resemble course crumbs. You can do this step in a food processor, but put the mixture into a bowl before adding the liquid. | 3. Add your liquid and mix lightly and gently with a butterknife or the fingertips. Don't over mix, this can create heavy scones. | 4. Turn the dough out onto a lightly floured surface and press out gently into an oblong shape, about 20mm thick. | 5. Cut into squares or use a scone cutter. | 6. Pop them onto a baking tray. Brush the tops with a bit of milk and bake at 240C (475F) until done, about 10 minutes. | 7. VARIATIONS. | 8. Use 1/2 cup sour cream instead of the butter and the milk or milk and egg. | 9. Cheese scones: Add 1/2 cup finely grated cheddar and omit the sugar. | 10. Fruit scones: Add 1/2 cup raisins to the dough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    milk 200 29768.0 2332.64 1537.2 1595.76
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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