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Auld Reekie - Cock-A-Leekie Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)308.9557
Energy (kCal)5512.6599
Carbohydrates (g)563.3602
Total fats (g)240.2947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the whisky, tarragon and sugar in the water. | 2. Chop up the bacon and place the chicken, bacon and beef in a large bowl and pour the whisky marinade over it. Leave to soak overnight in the fridge. | 3. Place the chicken etc in a large soup pot. | 4. Chop up the leeks (reserve one) and onion and add to the pot. Salt and pepper to taste. Bring to the boil, cover and simmer for two hors, removing any scum as required. | 5. Remove the chicken from the pot, remove skin and bones. Chop the meat into small pieces and return to the pot. Cut up the shin of beef, if required. | 6. Add the prunes and the last chopped leek and simmer for 10 to 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs boiling cut 2896.8066 1.768 249.2886 201.6885
    stewing beef 1 126.0833 0.0 28.05 0.7083
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    leek 2 108.58 25.186999999999998 2.67 0.534
    onion 1 60.0 14.01 1.65 0.15
    scotch whiskey 5 ounces 126.0833 0.0 28.05 0.7083
    water 4 pints - - - -
    tarragon 1 tablespoon dried 5.31 0.904 0.4099 0.1303
    salt - - - -
    pepper - - - -
    prune 8 1965.6 520.4159999999999 16.2864 3.7439999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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