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Arbroath Toasties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7221
Energy (kCal)459.1846
Carbohydrates (g)12.7785
Protein (g)50.5968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haddock 6 ounces smoked 125.8 0.0 27.744 0.765
    milk 1 cup 148.84 11.6632 7.686 7.9788
    purpose flour 1/2 ounce 12.6083 0.0 2.805 0.0708
    cheese 1 ounce grated 100.0755 0.6634 6.0669 8.1478
    egg 1 separated 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    wheat toast 4 slices buttered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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