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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove the cauliflower stalks and cook the florets in hot water for five minutes. | 2. Drain and put into an ovenproof dish with the chopped mushrooms and green peppers mixed inches | 3. Heat the cream gently in a small pan, add the cheese, stirring frequently. When the cheese has melted, remove from the heat and mix in the whisky and oatmeal. | 4. Add salt and pepper to taste and the pinch of nutmeg. Pour over the cauliflower and sprinkle the chopped nuts on top. | 5. Bake in a pre-heated oven at 350F for 45 minutes. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cauliflower	1			-	-	-	-
mushroom	6	ounces	chopped	57.833	11.5496	3.8102	0.8335
green pepper	1/2		chopped	14.9	3.4568	0.6407	0.1267
heavy cream	1 1/4	1/4		510.0	4.11	4.26	54.12
sharp cheddar cheese	4	ounces	shredded	464.9317	2.4154	27.499000000000002	38.3512
scotch whisky	6	tablespoons		-	-	-	-
oatmeal	1	ounce		107.7281	22.1239	3.2035	1.3693
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
salt pepper				-	-	-	-
nut	1/2	cup	chopped mixed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.