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Autumn Vanilla & Spice Rice Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.5461
Energy (kCal)1952.6875
Carbohydrates (g)270.2657
Total fats (g)80.5401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the 1 cup of the milk to boil. | 2. Next,stir in the rice,chopped apple,raisins,cinnamon& nutmeg;cover. | 3. Remove from heat an let stand for 5 minutes. | 4. While letting it stand,prepare the pudding as directed with the remaining 2 cups milk. | 5. Stir the rice mixture into prepared pudding. | 6. If using the nuts,stir in next. | 7. Cover surface of pudding with plastic wrap;& cool for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    red apple 1 chopped 153.4 36.556 0.7020000000000001 0.52
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    vanilla pudding 1 package - - - -
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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