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Minestrone Vegetable Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.1358
Energy (kCal)1302.1322
Carbohydrates (g)243.965
Protein (g)47.1577
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    chicken broth 1 carton - - - -
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    cannellini bean 1 can drained rinsed - - - -
    italian seasoning 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    rotini pasta 2 cups 675.22 135.8994 23.7328 2.7482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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