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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt 1/2 stick butter over medium heat in skillet,add onion.Cook onion until transparent-NOT BROWN!Add heavy cream,spinach.Increase temperature to simmer.Allow to simmer for 20 minutes. | 2. Melt 3 1/2 sticks butter. | 3. Seperate 5 egg yolks.discard whites. | 4. Place 5 yolks in blender, add lemon juice,vinegar,1/2 teaspoons salt,1 teaspoons cayenne pepper.Blend on high, add butter SLOWLY while blending until thick. Add water if too thick.Stand blender cup in sink of hot water to keep from thickening while cooling. | 5. Poach eggs as needed. | 6. Toast english muffins. | 7. Heat canadian bacon. | 8. Assemble benedict from bottom to top as follows: | 9. Muffin half. | 10. Slice of canadian bacon. | 11. Layer of creamed spinach. | 12. Poached egg. | 13. Gratuitous layer of hollandaise. | 14. TIP:TO DECREASE COOKING TIME, USE MICROWAVEABLE EGG POACHER! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	10	ounces	thawed frozen	62.3689	11.0563	6.2369	0.8505
heavy cream	16	ounces		1542.2124	12.4284	12.882	163.656
lemon	1			1.2808	0.4116	0.0486	0.0132
salt				-	-	-	-
white onion	1/2		diced	32.0	7.472	0.88	0.08
butter	2	cups		2736.0	125.712	85.488	230.4
egg				-	-	-	-
english muffin	8			-	-	-	-
canadian bacon	8	slices		250.8	3.0552	46.3068	5.9736
white vinegar	1/8	cup		5.355	0.0119	0.0	0.0
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
water	1/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.