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Green Pear Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)562.2465
Energy (kCal)22118.4967
Carbohydrates (g)22.5485
Total fats (g)2221.4837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and drain lettuce. Cut the pear in cubes. Mix well the ingredients of the dressing (vinegar-olive oil-mustard-salt-pepper). | 2. Tear the lettuce in a large bowl, using hands, in large pieces. Add the pear. | 3. Add half of the dressing. | 4. Add the stilton, the walnuts and at last pour over the rest of dressing. | 5. Serve quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    stilton cheese 100 2521.6667 0.0 561.0 14.1667
    pear 1 79.8 21.322 0.504 0.196
    walnut 10 chopped 19271.2 0.0 0.0 2180.0
    apple cider vinegar 3 tablespoons 2521.6667 0.0 561.0 14.1667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    dijon mustard 1 teaspoon 2521.6667 0.0 561.0 14.1667
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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