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Beet and Chocolate Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.2332
Energy (kCal)3879.2448
Carbohydrates (g)423.6552
Total fats (g)231.1797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 375°F. | 2. Tip the beet into a blender and blitz until finely chopped. Add a pinch of salt and the rest of the ingredients, except the oil and the chocolate. | 3. When completely mixed in the blender (you may need to scrape the sides down a couple of times) add the oil in a steady stream with the motor running, as if you were making mayonnaise. | 4. When all the oil has been added, stir in the chocolate then tip the mix into a lined 2lb loaf tin. | 5. Cook for 1 hour until an inserted skewer comes out practically clean. Leave the loaf to cool on a rack. | 6. Serve in slices with creme fraiche or cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 cooked chopped - - - -
    salt 1 pinch - - - -
    purpose flour 8 ounces 201.7333 0.0 44.88 1.1333
    cocoa powder 4 ounces 258.5474 65.6574 22.226 15.5355
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    superfine sugar 10 ounces 1097.1254 283.4382 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    sunflower oil 3/4 cup 1445.34 0.0 0.0 163.5
    dark chocolate 4 ounces chopped 630.4927 68.5944 6.2822 36.7409

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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