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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the slow cooker on high. Place the pork in a frying pan and heat gently until the fat begins to run out. Add the chopped bacon and sausages then brown all over for about 3 to 5 minutes. Remove all the meat from the pan. | 2. Add the onion to the pan and fry for 3 minutes, then add the garlic and fry for a further 2 minutes. Add the seasonings and the herbes de Provence , and then add the onion mixture to the pork, bacon and sausages. Mix the two types of beans together. | 3. Layer the pork and onion mixture with the mixed beans, then pour over the tomatoes with their juices. Sprinkle the breadcrumbs over the top and cover with the lid. Reduce the temperature to low and cook for 6 to 8 hours. Served garnished with fresh herbs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin	10	ounces	cut	561.0	0.0	55.93	35.6433
sausage	8		cut	12555.4517	23.5868	517.0959	1136.8853
bacon	6	slices	chopped	700.56	2.1504	21.2016	66.6792
onion	1		peeled chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	4		peeled chopped	50.4333	0.0	11.22	0.2833
herbes de provence	1	tablespoon		50.4333	0.0	11.22	0.2833
salt black pepper			ground	50.4333	0.0	11.22	0.2833
navy bean	10	ounces	canned drained rinsed	189.9416	36.9961	17.4349	1.9845
black bean	10	ounces	canned drained rinsed	966.7177	176.7874	61.2349	4.0256
rotel tomato chilies	2			50.4333	0.0	11.22	0.2833
breadcrumb	2	ounces	soft	50.4333	0.0	11.22	0.2833
herb			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.