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Golden Castle Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.8271
Energy (kCal)1800.815
Carbohydrates (g)261.6419
Total fats (g)68.2137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Cut circles of parchment paper to fit the bottom of 4 (5 oz) ramekins. | 3. Spray the ramekins with non-stick cooking spray and place the circles in the bottom. | 4. Mix together the flour, baking powder and salt; set aside. | 5. Cream the butter and sugar until pale and creamy; stir in vanilla. | 6. Gradually beat in beaten eggs, alternating with 1 tablespoon of flour; beating well after each addition. | 7. When the mixture is smooth, add any remaining flour and fold in gently. | 8. Add a tablespoon of water and mix to form soft dough that will drop easily off a spoon. | 9. Divide the mixture among the 4 ramekins, place on baking sheet and bake in a preheated oven for 25 minutes or until firm and golden brown. | 10. Allow the puddings to stand for 5 minutes; run a sharp knife around sides and turn out on dessert plate, discarding paper. | 11. Heat the syrup or honey and pour over the puddings; garnish with a couple of tablespoons crème fraiche or ready-made custard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    egg 2 beaten 125.84 0.6336 11.0528 8.3688
    water 1 tablespoon 0.0 0.0 0.0 0.0
    golden syrup 4 tablespoons - - - -
    creme fraiche 8 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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