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Halibut Parcels in Lettuce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.2482
Energy (kCal)5504.7855
Carbohydrates (g)372.4113
Protein (g)825.2055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce leaf 16 can 129.5352 24.7844 11.7445 1.2954
    prawn 300 g raw 267.0 0.0 59.4 1.5
    spring onion 8 - - - -
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    halibut 8 3300.2742 0.0 673.1109 48.2348
    baby carrot 12 - - - -
    fennel 12 6.7425 1.5878 0.2697 0.0435
    baby leek 12 267.0 0.0 59.4 1.5
    shallot 12 1382.4 322.56 48.0 1.92
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    white wine 150 - - - -
    cornflour 1 tablespoon 267.0 0.0 59.4 1.5
    egg 3 separated 214.5 1.08 18.84 14.265
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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