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Fried Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5649
Energy (kCal)1165.305
Carbohydrates (g)257.2882
Protein (g)18.856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    safflower oil - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    kosher salt 1 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    bay seasoning 1 dash old - - - -
    beer 1 bottle - - - -
    white tilapia 1 1/2 1/2 firm-fleshed cut - - - -
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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