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Northern Italian Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.0498
Energy (kCal)1919.3813
Carbohydrates (g)198.3609
Total fats (g)35.0906
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 260 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium-high heat. Cook beef in batches in hot oil until browned completely, about 5 minutes per batch. Remove browned beef cubes to a plate lined with paper towels, keeping skillet over heat and retaining the beef drippings. | 2. Cook and stir onion, celery, and carrots in the retained beef drippings until just softened, 2 to 3 minutes. Stir mushrooms and garlic into the onion mixture. | 3. Pour red wine into the pan; bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Continue cooking the mixture until the wine evaporates, 7 to 10 minutes. Stir tomatoes into the mixture. | 4. Return beef to skillet with potatoes, basil, thyme, marjoram, and sage. Pour beef stock and tomato sauce over the mixture. Bring the liquid to a simmer. | 5. Reduce heat to low and simmer until the beef is very tender and the sauce is thick, 4 to 6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    2 pounds trimmed cut lean round 806.9352 0.0 179.5204 4.5333
    onion 2 diced sweet 120.0 28.02 3.3 0.3
    chunk celery 2 cups 806.9352 0.0 179.5204 4.5333
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    crimini mushroom 1 pound sliced 806.9352 0.0 179.5204 4.5333
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red wine 2 cups - - - -
    tomato 4 chopped 131.04 28.3192 6.4064 1.456
    red potato 1 1/2 pounds cut 476.2726 108.1819 12.8594 0.9525
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    sage 1/2 teaspoon - - - -
    beef stock 1 quart - - - -
    tomato sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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