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Davy's Navy Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0416
Energy (kCal)60.96
Carbohydrates (g)14.6032
Total fats (g)0.008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the meat stock in a small pot. | 2. Add salt and soy sauce until desired flavour and colour is achieved. | 3. Mix up the cornstarch thoroughly in the water, add to the meat stock, and stir vigorously and cook until the gravy is thickened. | 4. Serve over egg foo yung or omelettes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat stock 8 fluid - - - -
    salt - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 fluid - - - -
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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