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Nig-Nags

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)226.4522
Energy (kCal)2553.6072
Carbohydrates (g)87.4355
Protein (g)57.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 8 ounces 201.7333 0.0 44.88 1.1333
    caster sugar 8 ounces 201.7333 0.0 44.88 1.1333
    quaker oat 3 ounces 319.7823 68.1238 6.4892 4.7712
    coconut 4 ounces desiccated 401.4288 17.2705 3.7762 37.977
    salt 1 pinch - - - -
    golden syrup 1 tablespoon 201.7333 0.0 44.88 1.1333
    water 2 tablespoons 0.0 0.0 0.0 0.0
    margarine 8 ounces 1630.6628 2.0412 2.0412 182.5707
    bicarbonate soda 1 teaspoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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