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English Muffin Panini With Goat Cheese and Tomato

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8736
Energy (kCal)739.193
Carbohydrates (g)13.2075
Total fats (g)58.4451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread toasted side of each English muffin half with pesto. Spread cheese over 4 English muffin halves; top with tomato slices, radicchio, and remaining English muffin halves. | 2. Spray panini with cooking spray. Coat skillet or grill pan with cooking spray and heat over medium heat. Place panini in pan; weight with smaller-diameter saucepan weighted with 2 cans. Cook 2 minutes. Flip, replace weight, and cook 2 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 4 split toasted - - - -
    pesto sauce 3 tablespoons 197.505 4.7675 4.6447 17.766
    goat cheese 4 ounces 512.568 2.4608 34.6097 40.3591
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16
    radicchio 8 leaves 14.72 2.8672 0.9152 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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