Cooking in progress....

Bero Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8094
Energy (kCal)238.2067
Carbohydrates (g)6.1484
Total fats (g)8.7405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor mix the milk eggs and salt. Add the flour in small amounts and mix each time to avoid lumps. The consistency should be about equal to single cream. | 2. Heat up the frying pan over a medium-high heat and add a bit of oil. When it beguins to smoke stir the batter and pour a thin layer over the bottom of the pan. | 3. When the air bubbles start coming through and most of the pancake has turned colour leaving a thin white coating turn the pancake over. | 4. For the second side wait a few seconds & then check to see to see if nice and golden. It's much easier to check the second side as you pancake is now one piece. | 5. Serve on a warm plate with either syrup & butter, sugar and lemon, or if you're going for a war years recipe vinigar & sugar. | 6. To freeze just stack between layers of baking paper. Slide into ziplock bag and freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 74.42 5.8316 3.843 3.9894
    egg 1 62.92 0.3168 5.5264 4.1844
    salt 1 pinch - - - -
    plain flour 4 ounces 100.8667 0.0 22.44 0.5667
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

    Similar Recipes by Processes Similar Recipes by Category Composition