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Savory Kale, Cannellini Bean, and Potato Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.34
Energy (kCal)356.4625
Carbohydrates (g)33.9482
Protein (g)36.865
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 3/4 cup diced 39.36 9.1968 0.8928 0.2304
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    water 2 cups 0.0 0.0 0.0 0.0
    white wine 1 cup - - - -
    potato 3 halved sliced - - - -
    rosemary 1/2 teaspoon chopped 0.4585 0.0724 0.0116 0.0205
    sage 1/2 teaspoon chopped - - - -
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    cannellini bean 1 can rinsed drained - - - -
    kale leaf 2 cups chopped - - - -
    red chile pepper 1 seeded chopped - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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