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Haricot of Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.2812
Energy (kCal)4622.3806
Carbohydrates (g)506.8355
Protein (g)373.6662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 3 lb cut 2176.0049 0.0 289.8167 112.7443
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    shallot 18 2073.6 483.84 72.0 2.88
    plain flour 1 ounce 25.2167 0.0 5.61 0.1417
    salt - - - -
    cayenne pepper - - - -
    herb 1 bunch mixed tied - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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