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Fresh Fig and Ginger Chutney from the Auberge

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.3269
Energy (kCal)26725.86
Carbohydrates (g)6334.9689
Total fats (g)2.0584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a large saucepan. Bring to the boil, reduce the heat, and simmer, covered, for 30 minutes. | 2. Uncover the pan and continue simmering for about an hour and a half, stirring often, until the chutney is reduced, thick and richly flavoured. If the chutney becomes too dry, add a splash of water. Taste and correct the seasoning, adding brown sugar, vinegar, or chilli flakes as needed. (Sometimes, depending on the water in the figs, this chutney can take over 2 hours to reduce.). | 3. Spoon into sterilised jars and seal. The chutney will keep for up to 8 or 9 months, unopened, in a cool, dark place. Once opened, refrigerate and use within 4 weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 850 chopped - - - -
    fig 400 chopped dried - - - -
    red onion 3 chopped 180.0 42.03 4.95 0.45
    apple 3 283.92 75.4026 1.4196 0.9282
    gingerroot 40 g cut 35.6 0.0 7.92 0.2
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    chili pepper flake 1 pinch 35.6 0.0 7.92 0.2
    lemon zest 2 teaspoons grated 35.6 0.0 7.92 0.2
    demerara sugar 700 23940.0 6179.67 7.56 0.0
    salt 2 teaspoons - - - -
    red wine vinegar 800 2264.8 32.184 4.768 0.0
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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