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My Beef and Beer Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4887
Energy (kCal)1058.0014
Carbohydrates (g)49.5401
Protein (g)140.1954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    stewing beef 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    plain flour 2 tablespoons 605.2014 0.0 134.6403 3.4
    onion 2 120.0 28.02 3.3 0.3
    celery 3 sticks - - - -
    carrot 3 88.56 20.6928 2.0088 0.5184
    ale 1 bottle - - - -
    beef stock cube 1 605.2014 0.0 134.6403 3.4
    sage 1 tablespoon - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    salt pepper 605.2014 0.0 134.6403 3.4
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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