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Hearty Italian Lentil Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.8309
Energy (kCal)1197.274
Carbohydrates (g)21.6319
Protein (g)103.7614
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    water 1 1/3 quarts divided - - - -
    grain white rice 2/3 cup uncooked - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 beaten 71.5 0.36 6.28 4.755
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    italian bread crumb 3 tablespoons - - - -
    salt - - - -
    black pepper ground - - - -
    tomato sauce 1 quart - - - -
    parmesan cheese 1/4 cup grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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