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Steak and Kidney (Or Mushroom) Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.8172
Energy (kCal)2055.6261
Carbohydrates (g)45.6252
Total fats (g)105.8417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F. | 2. Pat cubed meat with paper toweling until dry. Sprinkle with 1 tsp salt and 1/2 tsp pepper. Combine meat and flour in a ziplock bag and shake around to coat. | 3. In a large heavy skillet, heat suet until it is spluttering (but not smoking or scorching). Brown a few (10-12) cubes of meat at a time, turning often, until browned, about 2-3 minutes. Reduce heat if needed to prevent scorching. Remove from pan to a heavy 2-quart deep casserole (about 4 inches deep) when browned. | 4. Repeat until all the meat is cooked. Add more suet as needed. | 5. Reduce heat to medium and add mushrooms and onions. Saute 2-3 minutes or until tender. Transfer mushrooms and onions to casserole. | 6. Add water to skillet and bring to boil over high heat, scraping skillet with spoon to remove and browned bits. Pour over meat mixture in casserole. | 7. Add sherry, parsley, thyme, Worcestershire sauce, and remaining salt and pepper (or to taste) to mixture in casserole. Stir gently to combine. | 8. On a lightly floured board, roll puff pastry out into a rough rectangle about 1/4 inch thick. Cut 2 12x1/2 inch strips from ends of pastry. Lay strips end-to-end around rim of casserole and firmly press into place. Moisten slightly with cold water. | 9. Drape remaining pastry over the rolling pin and transfer to casserole. With a small, sharp knife, trim off excess pastry. Crimp edges. | 10. Reroll excess pastry and cut into decorative shapes (leaves, flowers, or whatever). Moisten back sides of pastry cutouts with a mixture of the egg yolk and cream and place arrange attractively on top of the pie. | 11. Slash 2 parallel cuts about 1 inch long in the center of the pie. Brush crust with the egg yolk and cream mixture. | 12. Bake in center of oven at 425°F for 30 minutes. Reduce heat to 350°F and bake an additional 30 minutes or until crust is golden brown. | 13. Serve immediately, while fresh and hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 1/2 1/2 round cut 1366.8031 0.0 138.0403 86.4282
    veal kidney 1 lb peeled cut 449.065 3.8556 71.4875 14.1524
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    beef suet 1/4 cup rendered - - - -
    mushroom 1 cup sliced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    sherry 1/4 cup - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    puff pastry 1 package frozen - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    half 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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