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Spicy Sausage Soup with Cilantro

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)258.8051
Energy (kCal)2099.6491
Carbohydrates (g)232.9584
Total fats (g)13.1157
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, combine Italian sausage and garlic. Cook, stirring frequently until sausage is evenly browned. Drain cooked sausage in a strainer to remove grease. | 2. In a large Dutch oven or stock pot, combine the beef broth, hominy, stewed tomatoes, carrots, beans, and zucchini. Bring to a boil over medium-high heat, and boil for 2 minutes. Reduce heat to low, and add sausage and cilantro; simmer for 15 minutes, or until carrots and zucchini are tender. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage link 2 pounds sliced 806.9352 0.0 179.5204 4.5333
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    italian tomato 1 can stewed - - - -
    white hominy 1 can 178.1109 35.2759 3.6612 2.1769
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    great northern bean 1 can undrained 930.09 171.1201 59.9757 3.1277
    zucchini 2 cubed 40.12 7.3396 2.8556 0.7552
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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