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Whitley " Goose "

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.2357
Energy (kCal)1213.3804
Carbohydrates (g)81.6439
Total fats (g)89.6937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°F (200°C/Gas 6). | 2. Place the onions in a saucepan and cover with lightly salted water. Bring to the boil, then simmer for 15-20 minutes or until the onions are tender. Drain well and allow to cool a little. | 3. Chop the onions roughly and mix with half the cheese. Season to taste with pepper, and salt if desired, to taste. | 4. Butter an ovenproof dish and pour in the cream. Lightly stir in the onion mixture and top with the remaining cheese. | 5. Bake for 20-30 minutes, or until golden. | 6. Serve as an accompaniment to cold meat or ham or accompanied by crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 peeled 256.0 59.776 7.04 0.64
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    black pepper ground - - - -
    salt - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    whipping cream 2 cups 700.8 7.104 5.207999999999999 74.184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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