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Italian Spinach Soup with Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9563
Energy (kCal)584.9763
Carbohydrates (g)48.6533
Total fats (g)41.9089
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken broth, onion, carrots, celery, and salt in a large pot. Bring to a boil; reduce heat and simmer, uncovered, until flavors combine, about 30 minutes. Discard onion, carrot, and celery from the broth. | 2. Bring broth to a boil. Add meatballs. Reduce heat and simmer until meatballs are heated through, about 10 minutes. Stir in tomatoes, spinach, olive oil, lemon juice, Parmesan cheese, garlic, and dried basil. Simmer until flavors combine, 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 quarts - - - -
    onion 1 quartered 60.0 14.01 1.65 0.15
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    rib celery 2 cut - - - -
    salt to taste - - - -
    italian meatball 40 - - - -
    italian tomato 1 can crushed undrained - - - -
    spinach 1 package chopped thawed drained - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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