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Ham & Tomato Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2831.4203
Energy (kCal)168694.6297
Carbohydrates (g)31238.4944
Protein (g)3938.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 225 130113.0 28486.215 2115.225 504.81
    butter 100 8550.0 392.85 267.15 720.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    ham 4 slices chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 200 29768.0 2332.64 1537.2 1595.76
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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