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Watercress Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1479
Energy (kCal)557.7769
Carbohydrates (g)56.2781
Total fats (g)29.9411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook watercress, onion, and celery salt in a little water. | 2. Puree. | 3. Heat stock, salt, pepper, nutmeg. | 4. When hot, add watercress mixture, milk, and butter. | 5. Heat until boiling. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress 4 bunches - - - -
    onion 1 shredded 64.0 14.944 1.76 0.16
    celery salt 1 teaspoon - - - -
    stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    salt - - - -
    pepper - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    milk 1/2 74.42 5.8316 3.843 3.9894
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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