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Greens and Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.3325
Energy (kCal)512.1565
Carbohydrates (g)5.7108
Protein (g)2.6919
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    escarole 2 heads cut - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 3 cloves pressed 13.41 2.9754 0.5724 0.045
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/4 teaspoon - - - -
    cannellini bean 1 can drained rinsed - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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