RecipeDB

Cooking in progress....

Shepherd's Cheddar Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.1249
Energy (kCal)1789.761
Carbohydrates (g)174.3924
Total fats (g)73.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make topping by combining 1/2 can condensed soup with hot mashed potatoes; set aside. In non-stick frypan, brown ground beef at medium-high heat until coo ked through. | 2. Drain excess fat. Meanwhile, cook mixed vegetables according to package directions; add to frypan and stir into beef with remaining soup, Worcestershire sauce and pepper. | 3. Spoon meat mixture into 8 x 8 x 2 in. (20 x 20 x 5 cm) square baking pan. | 4. Spread reserved potato mixture evenly over surface. Bake at 400 F (200 C) for 20 minutes or until topping is light golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    beef 1 ground 898.1139999999999 0.0 88.0877 57.7424
    vegetable 2 cups mixed 218.12 49.476000000000006 8.777999999999999 0.532
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition