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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3035
Energy (kCal)873.2956
Carbohydrates (g)142.7805
Protein (g)24.6807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 2 -3 boneless cut 0.0 0.0 0.0 0.0
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    hot water 5 cups 0.0 0.0 0.0 0.0
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    potato 2 scrubbed unpeeled cut - - - -
    turnip 1 cut 34.16 7.8446 1.0979999999999999 0.122
    rutabaga 1 cut 142.82 33.2732 4.1688 0.6176
    carrot 6 cut 150.06 35.0628 3.4038 0.8784
    green bell pepper 1 cut - - - -
    green bean 1 -2 snipped trimmed 0.0 0.0 0.0 0.0
    celery leaf 3 stalks cut - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    browning sauce 1 teaspoon - - - -
    beef bouillon cube 1 - - - -
    bay leaf 2 - - - -
    cold water 1 cup 0.0 0.0 0.0 0.0
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    shortening 6 tablespoons 113.152 0.0 0.0 12.8
    purpose flour 3 cups - - - -
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1 teaspoon - - - -
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    herb 1/4 cup snipped thyme - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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