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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat eggs with a whisk until smooth. Beat in the milk. | 2. Stir in the seasonings, Cheddar cheese, onion and bacon. Set aside. | 3. Melt butter in a 9-inch fry pan. Saute the onion, red pepper and mushrooms until the onions are soft and the mushrooms have given up their liquid. | 4. Pour egg mixture over the cooked vegetables. | 5. Sprinkle with the Parmesan cheese. | 6. Bake at 400 degrees for 15 - 20 minutes or until set and golden. Don't over-cook. | 7. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	6			429.0	2.16	37.68	28.53
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
salt	1/4	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
cheddar cheese	1 1/2	cups	shredded	-	-	-	-
green onion	1		sliced	19.17	4.0754	0.6887	0.3337
red pepper	1/2		diced	-	-	-	-
mushroom	1/2	cup	sliced	-	-	-	-
bacon	6	slices	cooked crumbled	700.56	2.1504	21.2016	66.6792
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
parmesan cheese	1	tablespoon		18.5	2.0	2.0	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.