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Beef and Beer Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1866
Energy (kCal)1831.4376
Carbohydrates (g)119.2854
Protein (g)147.6131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 132.0 30.822 3.63 0.33
    stewing beef 1 cubed 403.4676 0.0 89.7602 2.2667
    white flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cooking oil 2 tablespoons - - - -
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    lamb stock cube 1 403.4676 0.0 89.7602 2.2667
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable stock cube 1 403.4676 0.0 89.7602 2.2667
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    nutmeg 1 tablespoon ground 36.75 3.4503 0.4088 2.5417
    black pepper ground - - - -
    salt - - - -
    string bean 1 packet cut 403.4676 0.0 89.7602 2.2667
    carrot 1 packet sliced - - - -
    potato 5 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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