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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl add eggs, salt, water and beat till whites and yolks are well blended. Fold in the chopped Cilantro & chillis. | 2. In a skillet on medium heat add oil & butter till melted-- add the egg mixture, let the eggs cook and keep mixing with a slow movement till egg mixture takes shape ,keep folding, lightly stirring till mixture is not runny. Switch off the heat. The cooked eggs should have a sheen on the surface and should slip off easily from the skillet without sticking. | 3. SERVE with hot toast no need to butter the toast. | 4. Use it as a filling with a tortilla but you will have to cook the eggs a minute more. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4			286.0	1.44	25.12	19.02
green chili	1 -2		chopped	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
water	2	tablespoons		0.0	0.0	0.0	0.0
cooking oil	1	teaspoon		-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
salt			salted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.