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Bacon, Cheese & Scrambled Sandwiches & Hollandaise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.3767
Energy (kCal)1984.7674
Carbohydrates (g)57.6892
Total fats (g)141.4861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large nonstick skillet, heat the oil. | 2. Add the onion and cook over high heat until softened, about 4 minutes. | 3. Add the bacon and cook, stirring, until very lightly browned, about 2 minutes. | 4. Add the olives, jalapeños and tomato and cook, stirring, for 1 minute. | 5. Add the eggs and scramble, scraping down the sides with a rubber spatula, until just set, about 2 minutes. | 6. Add the Gruyère and stir just until melted. | 7. Season lightly with salt and pepper. | 8. Arrange the toasted English muffins on 4 plates. | 9. Spoon the scrambled eggs on the muffins and top with the Hollandais Sauce. | 10. CLASSIC HOLLANDAISE SAUCE:. | 11. In a medium heatproof bowl set over heat w/out the bottom touching the large saucepan with 2 inches of simmering water, whisk the egg yolks with the cold water and salt until warm to the touch. | 12. Slowly drizzle in half of the melted butter in a thin stream, whisking constantly until incorporated. | 13. Continue whisking the melted until the sauce is thick and emulsified. | 14. Whish in the lemon juice, hot sauce and Worcestershire sauce and serve warm. | 15. Garnish with chives and serve right away. | 16. *TIP: The sauce can be kept warm over the hot water bath off the heat for 30 minutes. Whisk occasionally and reheat over hot water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    canadian bacon 4 slices cut 125.4 1.5276 23.1534 2.9868
    kalamata olive 1/2 cup sliced pitted pitted - - - -
    jalapeno pepper 2 pickled seeded diced 3.2625 0.7312 0.1024 0.0416
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    egg 6 beaten 429.0 2.16 37.68 28.53
    gruyere cheese 1 cup shredded 545.16 0.4752 39.3492 42.6888
    salt black pepper ground - - - -
    english muffin 4 toasted - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    butter 1/2 cup unsalted melted 684.0 31.428 21.372 57.6
    lemon juice 1 tablespoon bottled 3.355 1.0523 0.0534 0.0366
    sauce 1 dash - - - -
    worcestershire sauce 1 dash - - - -
    chive 1 tablespoon snipped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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