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Curried Zucchini Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1836
Energy (kCal)768.599
Carbohydrates (g)119.0792
Protein (g)26.081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups diced 128.0 29.888 3.52 0.32
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    potato 2 cups peeled cubed 231.0 52.47 6.15 0.27
    zucchini 5 cups cubed 105.4 19.282 7.502000000000001 1.984
    salt 1 - 1 1/2 1/2 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    milk 1 cup 148.84 11.6632 7.686 7.9788
    plain yogurt 3/4 cup - - - -
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    plain yogurt - - - -
    scallion minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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