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Whole Wheat Popovers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.8435
Energy (kCal)581.34
Carbohydrates (g)59.4937
Total fats (g)26.1888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 450 degree F. | 2. Generously grease 12 muffin cups. | 3. Place in oven to heat 2 minutes. | 4. Meanwhile, combine eggs, milk, flours, melted butter, and salt in blender container. Blend just until smooth, scraping side of container as needed. | 5. Pour into hot muffin cups. | 6. Bake 25 minutes. | 7. Remove from pan and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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