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Hot Cross Buns - Updated Version

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.6521
Energy (kCal)2085.9273
Carbohydrates (g)313.2404
Total fats (g)77.4344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine one package of yeast, water, and milk; stir well. | 2. Mix with potatoes, sugar, and 1 cup of the flour. Whisk until combined and refrigerate for 8-12 hours. | 3. Remove the sponge from the refrigerator, and add remaining yeast, salt, butter, eggs, spices and orange peel. Beat in flour by cups until combined. | 4. Knead by hand or with a dough hook for 5-10 minutes, until elastic. Add the dried chopped fruit and knead until just combined. | 5. Place in a warm, humid area and allow to rise 1-2 hours until doubled in volume. (If the kitchen is cold, put the dough in the oven (NOT heated), with a pan of water just off the boil on the rack beneath. The steam will prevent a skin from forming, and the hot water will give enough heat to let the dough rise without cooking it (and killing the yeast). | 6. Fold out gently and separate into 32 pieces of dough. A bench scraper works very well here - cut the main ball in half, then quarter each half, then quarter each quarter. This means you halve the dough 5 times in total, but it’s easier for me to track as above. | 7. Fold the corners in to make balls. Pull the dough tight at the bottom to smooth the balls out. 2 halfsheets will hold the entire batch with room to rise. | 8. Bench proof for 40 minutes. | 9. Cut a cross onto the top of each ball (a slicing knife or razor blade works best to make the cross without pulling the dough together as with a scissors). Brush with egg yolk and water. | 10. Bake 20 minutes at 375, or until an instant read thermometer reads 205-210. | 11. Allow the buns to rest for at least 30 minutes. | 12. While the buns are resting, combine milk, sugar, and vanilla to make icing. | 13. When cool, drizzle icing on each bun, allowing it to collect in the cross. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 4 1/2 teaspoons 49.95 5.5134 6.4476 0.243
    water 1/2 cup 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    potato 3/4 cup mashed boiling dehydrated riced 86.625 19.6762 2.3062 0.1013
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    purpose flour 5 cups divided - - - -
    salt 1 1/4 1/4 - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    egg 2 143.0 0.72 12.56 9.51
    cinnamon 2 teaspoons - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    orange peel 1 teaspoon 1.94 0.5 0.03 0.004
    vanilla bean 1 teaspoon scraped - - - -
    apricot fruit 3/4 cup cut 55.125 14.4611 0.6431 0.1286
    cranberry 3/4 cup cut dried 37.95 9.8753 0.3795 0.1072
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sugar 1 cup powdered 466.8 119.72399999999999 0.0 0.0
    milk 1 tablespoon 74.42 5.8316 3.843 3.9894
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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