Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350Ëš Fahrenheit. Boil potatoes, carrots, rutabaga and parsnips in well-salted water for about 15-20 minutes, or until potatoes are very tender. Drain vegetables and return to pan. Meanwhile, melt butter in a small skillet over medium heat until foam starts to subside. Add leeks and sauté until leeks are soft and starting to brown. | 2. Mash the vegetables and then stir in the leeks (and butter), green peas and half the cheese. Stir in salt and pepper to taste then spread mixture in a casserole and top with the remaining cheese. Bake in the middle of the oven 40 minutes, or until cheese is starting to brown. | 3. If there are only two in your house (like mine), you can put half of the Mash of Nine Sorts (before baking) in an oven-proof refrigerator container for another dinner. I just put it in the oven while the oven comes up to temperature and then set the timer for 40 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		peeled	-	-	-	-
carrot	2		peeled sliced	104.96	24.5248	2.3808	0.6144
swede	1		peeled sliced	-	-	-	-
parsnip	2		peeled sliced	199.5	47.8534	3.1919999999999997	0.7979999999999999
butter	4	tablespoons	unsalted	342.0	15.714	10.686	28.8
leek	2		sliced	108.58	25.186999999999998	2.67	0.534
green pea	1	cup	thawed frozen	117.45	20.9525	7.859	0.58
cheddar cheese	2	ounces	grated	99.7902	6.0725	7.6033	5.0349
parmesan cheese	2	ounces	grated	209.7862	22.6796	22.6796	2.8349
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.