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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Peal Potatoes and cut into good size pieces - normally 4 to a potato | 2. 2. Put into a pan of water and bring to the boil. | 3. 3. While doing this preheat your oven to 180 c (adjust for fan ovens). | 4. 4. Once the pan is boiling Par Boil the potatoes for about 5 minutes | 5. 5. Add the olive oil to a large tray and place in the oven. | 6. 6. Whilst the potatoes are cooking add the rest of the ingredients to a large bowl (big enough to add the potatoes to) and mix together. | 7. 7. Take the potatoes off the heat and drain. | 8. 8. Put back into the pan and shake until the ages start to fluff up. | 9. 9. Put the potatoes into the bowl with the rest of the mix and coat each potato generously. | 10. 10. Take the tray out of the oven and add the potatoes - turn each one so that the oil gets to each bit. (I add a bit more olive oil if i think there isn't enough at this point). | 11. 11. Put into the oven for 45 - 60 minutes Or until golden brown all over. | 12. 12. Serve with your favorite roast meat and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1 1/2 - 2			-	-	-	-
parmigiano reggiano cheese	50		grated	-	-	-	-
polenta	100			-	-	-	-
chili pepper flake	2	tablespoons		-	-	-	-
salt	1 -2	tablespoon		-	-	-	-
black pepper			ground	-	-	-	-
rosemary sprig	1		chopped	-	-	-	-
parsley	1	cup		21.6	3.798	1.7819999999999998	0.474
olive oil	4	tablespoons		477.36	0.0	0.0	54.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.