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Lamb for Learners! Redcurrant and Honey Glazed Lamb (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If the leg of lamb is too big for your crock-pot, cut through the joint between the main leg and shank. | 2. Put 2 tablespoons water into the crock-pot and place the lamb inside. | 3. Spoon the honey, Dijon mustard and redcurrant jelly over the top of the lamb. | 4. Sprinkle the crushed garlic/powdered garlic, salt & black pepper over the top of the lamb. | 5. Cook on high for at least 6 hours and up to 8 hours - YES, on high! If it is a 4lb to 5 lb leg of lamb, these are the perfect timings - it falls off the bone and is moist and tender. | 6. About 30 minutes before serving, carefully ladle most of the juices out of the crock pot and into a large mixing jug. Allow the juices to cool and skim the fat that rises to the surface. | 7. Place the juices into a saucepan and bring to the boil, boil vigorously until it has reduced by about a half - you now have the most wonderful gravy or sauce to serve alongside the lamb! | 8. Take the lamb out and allow to "rest" for about 10-15 minutes before carving and falling in love! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 4 -5 0.0 0.0 0.0 0.0
    red currant jelly 4 -5 tablespoons - - - -
    honey 3 tablespoons - - - -
    dijon mustard 2 tablespoons - - - -
    garlic clove 2 -4 teaspoons peeled crushed - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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