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English Muffin Toasting Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9844
Energy (kCal)475.882
Carbohydrates (g)29.1112
Total fats (g)35.1408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the flour, sugar, salt, baking soda and instant yeast. | 2. Combine the milk, water, and oil in a microwave-safe bowl and heat to between 120°F and 130°F The liquid will feel very hot (hotter than lukewarm), but not so hot that it would scald you. As a reference point, the hottest water from your kitchen tap is probably around 120°F (unless your tap water is so hot that it burns you). | 3. Pour the hot liquid into the bowl. | 4. Beat at high speed for 1 minute. The dough will be very soft. | 5. Lightly grease an 8 1/2" x 4 1/2" loaf pan, and sprinkle the bottom and sides with cornmeal. | 6. Scoop the soft dough into the pan, leveling it in the pan as much as possible. | 7. Cover the pan, and let the dough rise till it's just barely crowned over the rim of the pan. When you look at the rim of the pan from eye level, you should see the dough, but it shouldn't be more than, say, 1/4" over the rim. This will take about 45 minutes to 1 hour, if you heated the liquid to the correct temperature and your kitchen isn't very cold. While the dough is rising, preheat the oven to 400°F | 8. Remove the cover, and bake the bread for 20 to 22 minutes, until it's golden brown and its interior temperature is 190°F | 9. Remove the bread from the oven, and after 5 minutes, turn it out of the pan onto a rack to cool. Let the bread cool completely before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 1/2 1/2 - - - -
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    milk 1 cup 148.84 11.6632 7.686 7.9788
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornmeal - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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