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Cheddar Sandwiches With Quick Pickles and Honey Mustard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.8465
Energy (kCal)539.6317
Carbohydrates (g)17.5718
Total fats (g)39.426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put onion and cucumber into a heatproof nonreactive bowl; set aside. | 2. Bring vinegar, 2 tbls. honey, bay leaves, ginger, mustard seeds, salt and 1/2 cup water to a boil in a medium saucepan. | 3. Reduce the heat and simmer, stirring occasionally, about 5 minutes. | 4. Pour this over onion and cucumber. | 5. Cover loosely and let cool completely, stirring once in a while to make sure all vegetables are covered. | 6. The pickles can be refrigerated in an airtight container for up to 2 weeks. | 7. Stir together remaining 2 tbls. honey and mustard; spread on the bottom of the rolls. | 8. Add slices of cheddar. | 9. Top each with 1/3 cup drained pickled cucumbers and onions and top half of roll. | 10. These sandwiches can be stored, wrapped in parchment or wax paper in a cool, dark place up to 4 hours. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced sweet 60.0 14.01 1.65 0.15
    english cucumber 1 sliced - - - -
    apple cider vinegar 1 cup - - - -
    honey 1/4 cup - - - -
    bay leaf 2 - - - -
    ginger 1 1/4 1/4 peeled chopped 2.0 0.4442 0.0455 0.0188
    mustard seed 1 1/4 1/4 12.7 0.7022 0.652 0.9059999999999999
    salt 1/2 teaspoon - - - -
    grainy mustard 2 teaspoons - - - -
    wheat 4 - - - -
    sharp cheddar cheese 4 ounces sliced 464.9317 2.4154 27.499000000000002 38.3512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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