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Oven Roasted Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8659
Energy (kCal)431.9169
Carbohydrates (g)42.2875
Total fats (g)28.9119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven 400°f. | 2. Slice tomatoes in half, set aside. | 3. Pour the olive oil onto a large baking sheet and spread it around the sheet. | 4. Sprinkle evenly the garlic, herbs, sugar, salt and pepper over the oil. | 5. Place the tomatoes cut side down onto the baking sheet. | 6. Roast for about 30-40 minutes, or until the skins start to lift from the tomatoes. | 7. Allow to cool. | 8. Remove the skins and put the sauce into a large bowl and break up the flesh with a fork. | 9. Reheat sauce if using immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 lbs 163.2934 35.2895 7.9832 1.8144
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    italian herb seasoning 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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