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Italian Mashed Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6037
Energy (kCal)179.7442
Carbohydrates (g)30.2788
Total fats (g)3.9894
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Return the drained potatoes to the pot. | 2. Pour the vegetable broth, thyme, rosemary, oregano, basil, onion powder, parsley, sage, and garlic over the potatoes; mash with a potato masher. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 6 peeled cut - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    sage 1 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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