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Elegant Orzo with Wilted Spinach and Pine Nuts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)214.9327
Energy (kCal)2084.6125
Carbohydrates (g)35.7627
Protein (g)25.0665
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo 1 package uncooked - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    red pepper flake 1/2 teaspoon crushed - - - -
    pine nut 1 cup 908.55 17.658 18.4815 92.2995
    baby spinach 1 bag - - - -
    balsamic vinegar 1/8 cup 28.05 5.4283 0.1562 0.0
    feta cheese 1 package crumbled - - - -
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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