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Traditional Homemade English Oxford Sausages - Oxford Bangers!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)212.4917
Energy (kCal)3052.1404
Carbohydrates (g)12.2877
Total fats (g)235.5307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince or very finely chop the pork and veal. Put the minced meat in a large mixing bowl and add the suet, breadcrumbs, lemon rind, nutmeg and herbs. Mix together and season to taste. Add the lightly beaten egg to the mixture and mix well with a fork until all the ingredients are thoroughly combined and bound together. | 2. With floured hands, form the mixture into sausage shapes. Coat each sausage in flour, shaking off any excess. | 3. Cook the sausages under a hot grill, turning frequently, until evenly browned and cooked through. | 4. Serve the sausages with mashed potatoes and a green vegetable as a main meal, or with grilled bacon and tomatoes for breakfast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 450 g boneless lean 1692.0 0.0 62.595 157.815
    veal 450 g boneless lean 603.0 6.3 97.65 20.835
    suet 50 g shredded 427.0 0.0 0.75 47.0
    breadcrumb 225 g 200.25 0.0 44.55 1.125
    lemon 1/2 grated rind 0.6404 0.2058 0.0243 0.0066
    nutmeg 5 grated 57.75 5.4219 0.6424 3.9941
    herb 15 ml chopped mixed - - - -
    sage 5 ml chopped - - - -
    salt pepper 200.25 0.0 44.55 1.125
    egg 1 beaten 71.5 0.36 6.28 4.755
    plain flour 200.25 0.0 44.55 1.125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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